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Category: inspiration

Reevaluation of Goals June 2019

After we write down what our goals are, we typically create a plan to achieve them.  Sometimes this plan goes exactly they way we want (very rarely), or we have to adjust fire and figure out a new plan.  The worst thing you can do in this situation is...

Physical Fitness and Travel in Japan

Anytime you set a goal, you have to have some way of measuring it, or it is just a dream. You have to know where you’ve started and track your progress until you reach your goal, and then set your next goal to continue the journey. Here is an...

Bigger Leaner Stronger

If you have been following me for at least the past couple of months, you would know that for Christmas my wife bought me two books, one was a cookbook and the other was Bigger Leaner Stronger both by Michael Matthews.  You would also know that for one of...

The End of 2018

As we approach the end of 2018, new experiences and memories are brought to the forefront of our minds as we think on how we will have a better and more purposeful new year. As I look back at my 2018 goals, I am reminded about everything I set...

Change Is Inevitable

Hey everyone! Sorry for my absence from writing and sharing for so long.  On the 6th/7th, we finally made it to Japan and we are getting settled in right now while adjusting to the time difference.  The kids are finally getting their body clocks adjusted and on Tuesday, we...

August Was Phenomenal

It’s vital to take note of your progress on your goals on a regular basis and monthly is a great start.  Make sure you are consistently writing down your progress on goals weekly and monthly.  I will explain in greater detail later.  Here is an update on some of...

Build Something You’re Proud Of

Legacy is defined as a thing handed down from a predecessor.  That can be a lasting impression or something you can physically touch.  A legacy should be something that you build over time that you’re proud of.  A legacy can be formed at school, work, social life or anywhere. ...

Be Better Today Than You Were Yesterday

If you recognize my title, it’s because it was step 5 in 5 ways to change your life from negative to positive.  This is the goal that we set for ourselves everyday.  It’s not something that needs to get written down, but something that we just embody.  We set...

Quest for Knowledge

With every journey that is made in life, knowledge is gained and passed on.  “Wisdom is not a product of schooling, but of the lifelong attempt to acquire it.”-Albert Einstein. Two individuals who have always been known for their thirst for knowledge are Bill Gates and Warren Buffett.  Bill...

First Time At The Pool

It’s Wednesday! Which means we are halfway through the week, which means some inspiration is required.  How is everyone doing on their goals?  Now that the movers have come and taken over 85% of our belongings, I feel as if our intentions have changed and we can focus on...