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Tag: running

Put Your Best Foot Forward

Last Sunday, I expressed my desires to begin making a fitness transformation. In order to make that transformation a reality, you have to put your best foot forward followed by your second best foot.  That’s both literal and figurative.  Your mindset has to prepare yourself for multiple changes and...

How to Fix A Slow Start to A Healthier Lifestyle

We are on day 5 of the new year now and I have only been disappointed in myself when it comes to my physical health.  As important as it is to me, I have not made it the priority it is.  I had a handful of goals that I...

Impossible = I’m Possible

Those who say they can, and those who say they can’t are both usually right.  When you set out on a difficult task and you scoff, you sigh and think about how difficult it’s going to be and how you might not be able to finish it; you are...