Book Review: Crushing It!

A few weeks ago, I wrote about my goals for the remainder of the year, specifically how I wanted to read 1 book per month. I went to Barnes and Noble and bought two books, one of which was Crushing It! by Gary Vaynerchuk, aka Gary Vee. I finished...

Habits and Routines

This is a follow-up to my post last week when I told everyone what my goals were.  Unfortunately, I made minimal progress because I decided to take a week off and enjoy time with my family, whom I haven’t seen in a long time.  I decided that a little...

Goals For The Remaining of 2021

As I mentioned in my post Back in Action, I have been very behind in everything related to this blog and honestly my life as well. My intent with this blog post is to outline my goals and intentions for the remainder of the year. I’ve said it time...

Invest in Yourself

The ups and downs of this pandemic have been absolutely crazy and have impacted everyone in some way, shape or form.  Some people lost loved ones; some people lost their jobs.  Most people have been kept indoors for a lengthy period of time within the past 2 years, but...

Back in Action

It’s been a year since I had some regularity with my blog and that’s because a lot has happened over the past year that took my priorities away from here. Luckily, a lot has changed from this past year and I can give much more attention to where my...

Define Success

What is success?  Success looks differently to everyone and we believe it can’t be simply defined, but it can.  Success is happiness.  Happiness is different for everyone which is why we all look at it differently.  Consider money.  They say money can’t buy happiness, but how can money make...

Fitness Transformation Update

I haven’t been active on my blog for far too long and it’s made me feel like a part of me was missing.  It’s time to make more time to focus on self-care and this is the way that I do that. This is the way I am able...

May’s Goal Progress Report

So, I wanted to do my goals progress report for May a little differently.  Instead of putting my progress on every single goal, I’m will just express some highlights and key takeaways.  If you want the full list of my 2020 goals, you can look at them here. Improvement...

First Week of June Fitness Progress

My fitness transformation is underway and here is my fitness progress for the first week of June. If you read my post last Sunday (which you can check it out here), then you know I said I was going to run 100 miles this month. And, unfortunately, I feel...

Put Your Best Foot Forward

Last Sunday, I expressed my desires to begin making a fitness transformation. In order to make that transformation a reality, you have to put your best foot forward followed by your second best foot.  That’s both literal and figurative.  Your mindset has to prepare yourself for multiple changes and...