My fitness has been an up and down roller coaster for as long as I can remember. I’ve had some times where I lasted a long time being consistent and I’ve had times where I lasted a day or two. But enough is enough. I need to make a better transformation of myself to be … More Prepping For A Fitness Transformation
We all have dreams of a grand successful life. We all have ideas that we become very passionate about. But what you do with all of that energy is what determines your success. Your energy and your focus are what will bring that idea to light or throw it in the trash can. So, what … More What Do I Do Next?
Your biggest competition is and always will be you. Your lack of self-confidence will hold you back from making important decisions. Your gift is what will get you ahead of the competition. Your sole focus needs to be making constant improvements. Make progress toward your goals each and every day and be the best version … More You Vs You
Our every day goal is to have progress in our life and to continue striving to be the best versions of ourselves. Plain and simple. Your days don’t need to be perfect to be great, but they do have to have improvement. You must find a way to take your life to the next level. … More Take It To The Next Level!
When we begin to point the finger to blame other people or things for our misfortunes, we often point the finger at other people because we believe they are responsible for our predicament. We believe they are held responsible for not fixing our problems. We asked them for help and now we feel like they … More Others Will Not Fix Your Problems
This has been one of the best months for my blog so far and I am forever thankful to everyone who has been reading it and engaging with me. This has been the second best month in views and it is on track to be the best year of views ever! How have you been … More April Progress Report
At the beginning of the year, we all thought that 2020 was the one. We thought it would be great and we would accomplish everything our heart desired, but then things changed. We all got affected by COVID-19 and most of us were forced to stay home. Some people lost their jobs wondering where and … More Re-evaluate Your Goals
Last week, I mentioned the importance of visualizing your goals and that a vision board would be a great tool in order to do that. This past weekend, after putting it off for so long, I finally put mine together. It’s still missing a few things, but we’ll discuss that later below. It’s important to … More Create a Vision Board for Success
There is something in all of us that can lead us to greatness, but in order to take advantage of this ‘something’, you have to be you. You are the one that this quality was bestowed upon and you are the one who must take advantage of it. Everyone has a skill and a talent … More Be True to Yourself
It’s one thing to write down you goals and set up an action plan to achieve them, but are your goals always on the forefront of your mind? Do you wake up and the first thing you think about are your goals? What time during the day do you think about your goals? Many people … More Visualize Your Goals