Category: Uncategorized

Fitness Transformation Update

I haven’t been active on my blog for far too long and it’s made me feel like a part of me was missing.  It’s time to make more time to focus on self-care and this is the way that I do that. This is the way I am able...

Focus On What You Can Change

We all have turbulence in our life where things do not go according to plan.  We make the decision on what to dwell on: the things we can change or the things we cannot change.  If you focus on the things you cannot change, then there will be no...

What Do I Do Next?

We all have dreams of a grand successful life.  We all have ideas that we become very passionate about.  But what you do with all of that energy is what determines your success.  Your energy and your focus are what will bring that idea to light or throw it...

You Vs You

Your biggest competition is and always will be you.  Your lack of self-confidence will hold you back from making important decisions.  Your gift is what will get you ahead of the competition.  Your sole focus needs to be making constant improvements.  Make progress toward your goals each and every...

Others Will Not Fix Your Problems

When we begin to point the finger to blame other people or things for our misfortunes, we often point the finger at other people because we believe they are responsible for our predicament.  We believe they are held responsible for not fixing our problems.  We asked them for help...

Re-evaluate Your Goals

At the beginning of the year, we all thought that 2020 was the one.  We thought it would be great and we would accomplish everything our heart desired, but then things changed.  We all got affected by COVID-19 and most of us were forced to stay home.  Some people...

Be True to Yourself

There is something in all of us that can lead us to greatness, but in order to take advantage of this ‘something’, you have to be you.  You are the one that this quality was bestowed upon and you are the one who must take advantage of it.  Everyone...

Stop Being Average

We all have a dream and we all want that dream to come true.  We aren’t going to get it by being average, by doing what everyone else is doing.  They don’t want the same dream as you, so their efforts are going to be placed somewhere else.  If...

High Risk, High Reward

We all strive for the answers, we strive for success and we want it immediately.  We wish we didn’t have to put any work in and wake up one day with our problems solved.  When we aren’t doing that and we look for a path moving forward, we take...