Step 1 and step 2 are complete: reflect on the past year and set goals/resolutions for the new year, but setting goals is never enough. If you have passion and purpose, (2 other keys to success), then you’ll feel great about your goals and highly motivated within the first few days, maybe even the first … More How to Stay on Track With Your New Year’s Resolution
We are on day 5 of the new year now and I have only been disappointed in myself when it comes to my physical health. As important as it is to me, I have not made it the priority it is. I had a handful of goals that I said I would accomplish in 2020 … More How to Fix A Slow Start to A Healthier Lifestyle
Originally posted on Melvin: Motivate, Elevate and Inspire:
Oftentimes, when the new year rolls around everyone makes their New Years resolution and makes their social media posts all about “New Year, New Me.” Why does it have to be “new me” and why isn’t it “better me?” People are trying to reinvent themselves as if…
Here we are at the end of the road of 2019 with another year right around the corner. This is the perfect time to reflect on this past year, if you haven’t already, and start preparing for the next chapter, or the continuation chapter, of your life. Progress is essential for people to be happy. … More The End of 2019
It is so easy to be a sheep and just follow what everyone says and what that “norm” is, but is that what you want? Do you really want to be just like everyone else? Or, would you rather find your own voice, your own persona and find success by being the best version of … More Are You the Influenced or the Influencer?
The past couple of weeks I have stressed the importance of your mindset toward any goal, dream and aspiration you may have. The reason for that is because you are better than you think you are. There is greatness in you and you just have to unleash it. Allow yourself to fail and learn from … More Push Past Your Breaking Point
There will be many times when people tell you that you can’t do something. They will bring up as many things as they can to prove their point because people hate being wrong. There will also be times where these “reasons” make sense and we begin to doubt our own abilities as well. But here’s … More Don’t Let the Doubters Win
Do you ever wonder why you haven’t achieved your goals? Why you haven’t started working toward your goals? Why you’re always making excuses? Your mind is not right. Your mindset will dictate your progress in your life. Your mindset will control the narrative of your life. You hold the pen for your life’s story, how … More Your Mindset is Everything
Sometimes we have to take a leap of faith. So many times, we crave some sort of security in everything that we do. We’re afraid to make a decision or go a certain direction if we don’t know what is going to happen or what that outcome will be. We have to have a safety … More Take a Leap of Faith
Humans are ambitious creatures and we all have enormous dreams. And because we have such enormous dreams, we get a lot of negative feedback, we get caught up in challenges and face many obstacles. And when we reach these issues, we begin to make excuses on how it’s a bad idea, how it will never … More Stop Making Excuses!