So, at the beginning of the week I was pretty sick. I was coughing up mucus, fatigued, sore throat, lost voice etc. Later, I found out that apparently that was allergies??? Anyway, I pushed through my workouts, but had to change things up a bit. I did not do any of my cardio interval training … More First Progress in Physical Fitness
Do you ever wonder why you haven’t achieved your goals? Why you haven’t started working toward your goals? Why you’re always making excuses? Your mind is not right. Your mindset will dictate your progress in your life. Your mindset will control the narrative of your life. You hold the pen for your life’s story, how … More Your Mindset is Everything
If you recognize my title, it’s because it was step 5 in 5 ways to change your life from negative to positive. This is the goal that we set for ourselves everyday. It’s not something that needs to get written down, but something that we just embody. We set goals for ourselves all the time … More Be Better Today Than You Were Yesterday
This is the in between stage of changing your life from negative to positive and taking responsibility of your life. In order to improve your life and make it more positive, you have to admit there is a problem and stop denying the truth. Nothing will get better until you do so. When people abuse … More Stop Denying the Truth
As I have mentioned in both my About Me section and my Q&A, I have managed to get out of the negative lifestyle that I was raised in and create a life that is positive. I wanted to share with you 5 ways to do the same and improve your life with positive behaviors. 1. … More 5 Ways to Change Your Life From Negative to Positive
The golden rule that we are all taught growing up is: do onto others as you wish onto you. This concept seems to be a forgotten concept. Let’s take my work for example. When people deal with difficult or negative situations, they want others to feel what they went through as well. If things were … More The Golden Rule
With how many blog posts I have made, I feel like I haven’t said too much about myself. I want to give everyone the opportunity to ask me anything in the comment section and I will answer it to the best of my ability. First off, my name is Matt Findora and I am 26 … More Let’s Get Intimate
